A mother's daily life is full of demands, to-do's, get dones, and even a few hassles. Have you allowed stress to become a way of life for you? Are you always on the edge or find it difficult to cope with simple matters of life?
All stress isn't bad. Stress can help you perform under pressure and cope with demanding days and deadlines, but when you constantly move in fifth gear, your mind, body, and soul suffers.
Whether you work inside your home or outside your home, it's always helpful to recognize symptoms and signs of stress.
Besides being a wife and mother, there is a beautiful woman hidden inside you needing your love and attention.
Take the YOU questionaire and see how well you're taking care of you.
Where Does Your Strength Come From?
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It's Time to Take Off The Mask!
Choose Your Battles
It's a promise, you'll have to fight at least three battles each day - at least three. One will be with your children, one with your husband, and one with your self.
Choose your battles wisely. Everything doesn't warrant your time and energy nor does everything warrant getting bent out of shape.
Ask yourself a few questions before you lose your temper.
1. Is it important? 2. Does it really matter? 3. Will it make a difference? 4. Does anyone other than you care? 5. Will it change anything?
Monday Meditations
Begin your work week with MOMSWEB Founder, LaVender Williams, as she shares a personal life lesson learned on her Motherhood Journey.